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August 12, 2024

OFFICIAL

Paleo Diets May Negate Benefits of Exercise

For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A […]

August 12, 2024

OFFICIAL

Plant-Based Diets and Diabetes

For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A […]

August 12, 2024

OFFICIAL

Moving Beyond the Automobile: Road Diets

What’s a road diet? Quite simply, traffic-calming expert Dan Burden told Streetfilms, “A road diet is anytime you take any […]

October 5, 2021

OFFICIAL

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Dietitians Debunk 18 Weight Loss Myths

Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don’t need to purge your diet of fat or carbs to lose weight, skipping meals can backfire, and fad diets like the ketogenic diet don’t often work. Beyond debunking weight loss strategies, they explain that weight loss is not just about discipline. It’s about genetics, access to healthy food, and your relationship to food. 

MORE HEALTH SCIENCE CONTENT:
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Dietitians Debunk 18 Weight Loss Myths

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