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10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
🧘 Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30-day-meditation Welcome to Week 2 of the 30 Day […]
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10-Minute Meditation For Anxiety | Goodful
Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a […]
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10-Minute Guided Meditation: Self-Love | SELF
Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Visit […]
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Effortless Meditation | Sadhguru
You will become absolutely meditative without effort, if you simply sit and keep everything you think you are aside – […]
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Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
Stress less, live more. → https://cal.mn/40off Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go. The […]
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Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. […]
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Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
Sleep well with our guided sleep meditation, designed to help you fall asleep quickly. This is a spoken meditation with […]
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Guided Sleep Meditation, *NEW* Spoken Meditations for Insomnia, Healing, With Affirmations
A collection of Brand new spoken sleep meditations – all joined together seamlessly for one 3 hour-long play. Wishing you […]
